ALPISTE™ Ancient Grain Breakfast Bowl
A hearty breakfast featuring food-grade canary seed, quinoa, and amaranth
This nourishing breakfast bowl combines ALPISTE™ Food-Grade Canary Seed with two ancient grains, quinoa and amaranth, creating a wholesome and satisfying porridge with excellent texture and a mild, nutty flavour.
Perfect for meal prep, busy mornings, or anyone looking to add more whole grains to their breakfast routine.
Ingredients
- ⅓ cup ALPISTE™ Food-Grade Canary Seed
- ⅓ cup quinoa
- ⅓ cup amaranth
- 2⅓ cups water
Optional Toppings
- ALPISTE™ Milk
- Pure maple syrup
- Fresh berries
- Brown sugar
- Cinnamon
- Chopped walnuts or pecans
- Sliced banana
Stovetop Method
- Rinse the quinoa and amaranth if desired.
- Combine ALPISTE™, quinoa, amaranth, and water in a medium saucepan.
- Bring to a gentle boil.
- Reduce heat to medium-low.
- Simmer for 20 to 30 minutes, stirring occasionally.
- Cook until the grains are tender and most of the liquid has been absorbed.
- Remove from heat and allow to stand for 5 minutes before serving.
Instant Pot Method
- Add ALPISTE™, quinoa, amaranth, and water to the Instant Pot.
- Secure the lid and set the valve to Sealing.
- Cook on Low Pressure for 20 minutes.
- Allow the pressure to release naturally.
- Open the lid and stir before serving.
Serving Suggestions
Serve warm with:
- ALPISTE™ Milk
- Pure maple syrup
- Fresh strawberries, blueberries, or raspberries
- Brown sugar and cinnamon
- Chopped nuts for added crunch
Why You'll Love This Recipe
The combination of ALPISTE™, quinoa, and amaranth creates a delicious breakfast with:
✓ Whole-food ingredients
✓ Plant-based protein
✓ Naturally gluten-free ingredients
✓ Pleasant texture and mild flavour
✓ Easy stovetop and Instant Pot preparation
✓ Endless topping possibilities
More ALPISTE™ Recipes
Looking for additional ways to enjoy food-grade canary seed?
